SCHOOL HOLIDAY GYMNASTICS WORKSHOPS
Structured training. Real progression. Not just play (well maybe a little).
Explore Workshops Tailored for All Ages and Skill Levels Here!
Ready to Flip!
Through structured drills and safe progressions, this tumble Clinic is designed to build the strength, technique and air awareness required for Saltos.
Athletes will work on
Power and rebound mechanics.
Safe take off and landing techniques.
Air awareness and body control.
Progressive drills leading towards saltos, layouts and twists
Layouts, twist and salto progressions
Suitable for beginners to advanced athletes with prior experience
Gymnastics Skills Clinic: Swing, balance, jump
Beginner gymnasts will work on
Bars- swinging and strength skills
Beam- balance and confidence
Floor- cartwheels, handstands and movement skills
Fun skill progression and challenges.
Intermediate - Advanced gymnasts will work on
Technique and skill development across WAG apparatus, including
floor - tumbling development bar - kips, handstands, giant progressions
beam - acrobatic skills
vault - entry and timer progressions
Suitable for both beginner and athletes with prior experience.
Acro & Tumbling Workshop
Tuesday 14th April
This beginner friendly session focuses on the fundamental skills that build confident movers and future tumblers.
Beginner athletes will work on
Cartwheels
Handstands
Walkovers
Salto progressions
Body control & coordination.
Intermediate - Advanced athletes will work on
Back handspring series
Aerial progressions
Layouts
Twists
Whips
Beginner to advanced Skill Level